Helping Your Loved One Suffering from Anorexia

Modern media has changed the way the world defines the concept of beauty. Many media presentations tell audiences that for someone to be attractive; he or she has to be thin. Try to scan through fashion magazines or watch some TV shows. All these have made women feel inadequate in terms of their appearance and have encouraged them to change their body. Unfortunately, many have become obsessive about this without realising that they may be suffering from an eating disorder. Such is a malady called anorexia. If you know someone who suffers from this, you can do something to help her.

Help them View Eating as a Fun Activity

During mealtime, don’t leave your loved one alone. Having someone to eat with will help her eat the right amount of food more easily. Eating with a group will also add a social factor to mealtimes. Other than this, you will ensure that your loved one won’t just leave or throw away the food.


Many people suffering from this deny it and will often say that they’re fine. Take time to talk to your loved one, and when you do, don’t advise her. This just might give her the impression that you’re judging her. Listen with sincerity. As you go on with your conversation, you may persuade her to undergo psychological therapy in Stamford.

Go Out and Take Some Time Relaxing

Invite your loved one to go out and relax. Take her to the spa or beauty salon. An essential part of overcoming this disorder is to make sure that she regains her confidence. Let her know that she’s beautiful. You may also take her to the mall to shop for clothes that will emphasise her curves.

Seek the Company of Good People

Those struggling with anorexia need unceasing encouragement. Positive persuasions will help them go against negative thoughts. Dealing with anorexia is difficult, but you can ease it with positive people around who are not going to judge.

While providing your help, you need to take into account is that anorexia is a psychological struggle. You also have to preserve patience, as rebuilding your loved one’s thinking and her therapy at Chiswick can take time.

About the author

David Fava

David owns a small gym in Australia. He has also trained several boxers in Canada and wrote a manual on workplace fitness management.